Stimulate vagus nerve

Inside this post, I teach you what your vagus nerve is, why it's important and 5 free ways to stimulate your vagus nerve.

Did you know that Vagus nerve stimulation dramatically reduces inflammation? Here's what science found out (and how to stimulate your Vagus nerve).

Looking for a way to regulate your nervous system? Try these 7 simple Vagus Nerve exercises! Follow our guide and rediscover the sacredness of connection, relaxation, and wellness. Click now to get started!

Where is the vagus nerve and what does it do?The vagus (pronounced vey-guhs) nerve is part of the peripheral nervous system, peripheral meaning “all around” sensory. It is the 10th pair of the 12 cranial nerves, therefore it originates from the brain stem. The vagus nerve then runs down the pharynx, larynx, and trachea to the thoracic cavity, where it innervates the cardiac, respiratory, and digestive systems. What happens to these systems when you stimulate the vagus nerve? • Enhances…

Our experts dug into the research to discover which methods for stimulating the vagus nerve are firmly grounded in science.

therapeutic massage to stimulate vagus nerve provide stress and pain relief to entire body

This article will discuss the importance of the vagus nerve tone and how it impacts so many aspects of health, including inflammation, digestion, and mood.