Soul soothing

ℎ𝑜𝑛𝑔𝑝ℎ𝑒𝑡𝑐 ˎˊ˗

ntroducing…Calmfidence. (And how to find it.) I was looking for a word to describe that serene sense of inner calm you feel when you discover a new level of confidence. A new ability to feel relaxed about life. A new level of peace in both mind and heart. A new trust in yourself and your power to not only cope with life, but to actually create the exciting visions that you glimpse on those days when you feel unstoppable... (Full story over on the blog >>) #calmfidence #creativitycoaching

A miraculous act of self-care. 📷 @josie.doodles Image description: Illustration featuring an anthropomorphised blue sphere, with arms and legs. They are clutching their hands together and looking into a mirror - we can see their reflection in the mirror. The blue sphere is saying 'I'm sorry', and their reflection is replying with 'i forgive you'. Underneath, in black text, there is a quote by Rune Lazuli which says 'You want to perform a miracle? Forgive yourself.' The artist of this ima

@shazdidthis on Instagram: "you’re good for my soul"

Want to soothe your soul as a creative? Here’s what I’ve found releases creative blocks and helps me feel soothed and free in my art!

i’d stay forever

Discover how practical mindfulness exercises can set a positive tone for your year ahead, fostering clarity, focus, and emotional balance.

I tell myself I am searching for something. But more and more, it feels like i am wandering, waiting for something to happen to me, something that will change everything, something that my whole life has been leading up to. -Khaled Hosseini | میں خود سے کہتا ہوں کہ میں کچھ تلاش کر رہا ہوں۔ لیکن زیادہ سے زیادہ، ایسا محسوس ہوتا ہے کہ میں گھوم رہا ہوں، میرے ساتھ کچھ ہونے کا انتظار کر رہا ہوں، ایسی چیز جو سب کچھ بدل دے، ایسی چیز جس کی طرف میری پوری زندگی گزر رہی ہے۔ -خالد حسینی

Who Are You Deep Down In Your Soul Based On The Comforting Images You Choose?

Take some time to slow your mind, deepen your breath, and soothe your soul. 🙏🏼 🧘🏼‍♀️ #meditation #guidedmeditation #visualisation #happyplace #calm #calmmind #zen #innerpeace

In our busy lives, taking a moment to pause and breathe can make all the difference. Meditation is more than just a practice; it's a pathway to mental clarity, emotional stability, and overall wellness. 🌿 Benefits of meditation: 🧠 Reduces stress and anxiety 💖 Enhances emotional health 🛌 Improves sleep quality 🧘 Boosts self-awareness 💪 Increases attention span

"Reconnecting with what truly matters: body, mind, and soul.🧘‍♀️ After a long pause, I'm back and ready to share more holistic wellness tips with you all. Let's journey together towards a balanced and vibrant life." #HolisticWellness #MindBodySoul #NourishToFlourish