Social well being

In today’s fast-paced, technology-driven society, it is more important than ever to prioritize mental health and self-care. Mental health refers to the overall well-being of an individual’s mind…

In fitness magazines sold all throughout the country, we continuously hear “health and wellness” lumped together as one thing. But if wellness isn’t the exact same thing as health…

The 8 Dimensions of Wellness are physical, intellectual, emotional, spiritual, environmental, financial, occupational, and social. These areas of wellness are the most important ones to focus on throughout your wellness journey because they each impact the others. Your wellness journey will look different than everyone else's and that's okay. Here is everything you need to understand the basics of wellness. #wellness #dimensionsofwellness #livewell #feelwell #bewell

If you have high levels of mental ill-health amongst your employees, it can significantly impact your business. Lack of productivity and motivation, increased absences and high levels of staff turnover can all be linked to poor mental health in the workplace. According to the Mental Health Foundation, studies demonstrate that businesses with high levels of positive mental wellbeing experience higher levels of productivity…

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Are social psychiatric problems the responsibility of psychiatrists? Governments? Laws? Sociologists?

Do you have someone who needs you?

In 1938, Harvard researchers embarked on a decades-long study to find out: What is the secret to a happy life? Contrary to what think, it's not career achievement, money, exercise, or a healthy diet.

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There may be some inspiration here for you too.

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When people think of self-care, they often think of their own well-being. When maintaining our well-being, there are often times where we go through a lot of painful healing and need a lot of resilience to get through it. For people who are struggling with their own mental and emotional health, visiting an experienced therapist […] The post How a Therapist Can Improve Your Mental Health appeared first on Self-Caid.

Self-compassion means showing kindness to yourself. It means accepting yourself for who you are, imperfections and all... just like you would a close friend.

Community is central to human experience, offering individuals a sense of belonging, identity, and support.

Five ways for adults with ADHD to feel more confident and comfortable at overwhelming social functions.

These 8 dimensions, also known as the 8 Pillars of Wellness offer an invaluable, forward thinking model and map to becoming a flourishing, productive and

Are you involved in your community? Do you have genuine personal relationships? Why is your social wellness so important?

Part of what makes social work so challenging and rewarding is the fact that each individual or group is dealing with a unique set of circumstances and requires a unique solution.