Roasted seeds

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a glass jar filled with nuts and seeds

A mix of seeds and nuts, toasted with your choice of flavourings, is great for quickly adding nutrition, texture and flavour to loads of different meals. Kept in a jar in the fridge, a batch will last for weeks, ready to sprinkle over salads, roasted veg and just about anything else.

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the process to make roasted pepitaas is shown with hands and spoons

Roasted Pepitas are the perfect crunchy snack or topping. All you need to do is season the seeds, spread them on a baking sheet, bake for 10 minutes, then enjoy! Make a batch for a healthy treat or add some crunch to salads, soups, granola, and more.

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a white bowl filled with oats next to a spoon

This quick and easy guide for roasting sunflower seeds walks you through simple steps to enjoy toasty, nutty seeds for snacking and adding to your favorite recipes.| How to Roast Sunflower Seeds | Roasted Sunflower Seeds | How to Roast Sunflower Seeds in the Oven | How to Roast Raw Sunflower Seeds | Best Roasted Sunflower Seeds | Easy Roasted Sunflower Seeds | DIY Roasted Sunflower Seeds |

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roasted pumpkin seeds in white bowls with text overlay reading roasted pumpkin seeds 5 hour options

This is our no-fail method for making the perfect ROASTED PUMPKIN SEEDS. They make a healthy and crunchy snack. Plus, includes five simple but amazing seasoning options you have to try. #pumpkinseeds #roastedpumpkinseeds #pumpkinrecipe

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