Retreat meal ideas

Who: Foodie friends Friday nights are always such a drag. I want to celebrate making it through to the end of the week but I’m also too tired to do anything or host anyone, my house isn’t clean, dishes are still in the sink and I have no food in the fridge. Enter my brilliant… Read More

Greek Chicken with Lemon Rice, Chickpeas, Spinach, Grape Tomatoes, and Feta Cheese. 30 Minute One-Pan Meal. It's healthy, gluten-free, protein-rich, and fiber-rich, and can be easily made dairy-free.

The Easy Family Travel meals make perfect meals for Airbnb or cabin travel. They are healthy, easy, and quick to make with just a few ingredients so you can enjoy your vacation and not spend it feeding your family. #travelmeals #easycabinmeals #easymealswhileyoutravel

We think it goes without saying that a big component of quilt retreats is the FOOD! Here are a few retreat friendly recipes and ideas for your sewing group!

20 Healthy Simple To Make Lunches - Eat clean and jumpstart healthy habits with these easy lunch ideas. From sandwiches and wraps to salads, we've got you covered. All can be make grain free, gluten free or vegetarian. #recipe #lunch #eatclean

What The Food Is Like At A Wellness Retreat - mindbodygreen

Good Monday morning! Ready to take on the day? Get to work!? Teach the children? Knock out your to-dos?! Me neither, so let's chat a bit first while we sip our coffee and tea...

Superfood Berry Salad with Creamy Lemon Herb Dressing - A quick spring berry salad with all your favorite super greens and a homemade green goddess lemon herb dressing. From aberdeenskitchen.com #superfood #berry #salad #lemonherb #dressing #greensalad #vegetarian #recipe #spring #greendressing #greengoddess

I make Buddha Bowls a lot. Almost weekly. I make them for myself, for cooking demos and they are almost mandatory when I'm cooking at yoga retreats. They are always a hit! Everybody loves them. Plus, they are a great way to get rid of scraps of food that are still in the fridge. The best thing ab

Mediterranean Hummus Toast with Za’atar is a savory, healthy want to start your day or a great afternoon pick-me-up. Hummus is spread on toast and topped with fresh tomatoes, cucumbers, herbs and feta and a sprinkling of za’atar.

Flavorful marinated honey lime chicken wrapped in tortillas and cheese with a creamy white sauce. These enchiladas can also be made ahead of time and frozen for another day!

Experience the rich and vibrant flavours of Afghani cuisine with a delectable dish known as Eggplant Borani. The versatility of eggplant

50 Easy Summer Salads That Aren’t Epically Boring. #salads #easysalads #summersalads

These healthy snacks are life-saver for when you crave something to eat! They are easy to make, healthy, and perfect for meal prep! 100% my go-to Meal Prep Snacks!

This one-pot sweet and spiced quinoa lentil salad is the perfect easy dish to make for lunch or dinner and serve hot or cold. It is full of nutrient-rich ingredients and is vegan, gluten-free and refined sugar-free. The recipe only requires five minutes of hands-on time and uses mostly pantry ingredients.

5-Minute Mediterranean Bowl! This is a quick and easy clean eating lunch recipe that you can assemble in 5 minutes. This delicious Mediterranean recipe is easy to meal prep, vegan and gluten-free!

This hearty no-bean vegan chili recipe is packed with vegetables, spices, and tempeh. It's gluten-free and high in protein and fibre. Healthy, easy to make, and SO comforting. Plus, more healthy meal prep ideas for lunch and dinner!

Dive into a world of flavor with this savory veggie bowl, where vibrant roasted vegetables meet the satisfying crunch of crispy chickpeas. Perfect for a wholesome lunch or dinner, this bowl is packed with nutrients and bursting with taste. Easy to customize with your favorite veggies, it's a delicious way to enjoy a plant-based meal that leaves you feeling full and nourished. Whether you're meal prepping for the week or looking for a quick and healthy dinner option, this veggie bowl is sure…