Recovery food

Discover Pinterest’s best ideas and inspiration for Recovery food. Get inspired and try out new things.
After C Section Diet, Post C Section Meal Plan, What To Eat Postpartum, Postpartum Healing Meals, C Section Healing, Postpartum List, Healing From C Section, Breastfeeding After C Section, Postpartum Recipes

Did you know that nutrition is super important after any kind of surgery, including a c-section? Try these 10 foods to support your recovery and make life a little easier (and more nutritious) after delivery.

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bethany leigh
Essen, Postpartum Congee, Postpartum Drinks, Postpartum Soups, Postpartum Freezer Meals, Recovery Recipes, Balance My Hormones, Pregnancy Freezer Meals, Postpartum Prep

A carefully curated list of all of the things (recipes, foods, products, self-care, resources and tips) both myself and my clients found helpful to balance hormones, feel better and optimize health and wellbeing through the postpartum transition.

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Mary Strachan

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