Raw carrots

Discover Pinterest’s best ideas and inspiration for Raw carrots. Get inspired and try out new things.
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a plate with carrot salad and limes on it

Thanks to tiktok, raw carrot salad is majorly trending, and as a certified nutrition + hormone health coach, this is one trend I can get behind! It’s a simple habit to incorporate into your routine, effective at detoxing excess estrogen and supporting hormone balance, AND can be super delicious to boot (perhaps most important? lol). Snag all of the benefits, tips and super easy and tasty raw carrot salad recipes on the blog.

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raw carrot salad in a glass bowl with text overlay that reads, raw carrot salad harmone balancing or all hype?

Raw carrot salad is the latest health food trend. People all over the internet are making it, claiming that they balance hormone levels and rid the body of excess estrogen. But…Is any of it true? Is there really a connection between raw carrots and hormone balance? Let a Registered Dietitian break it down! #rawcarrotsalad #carrotsalad #hormonehealth #nutrition #dietitian

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carrots in a bowl with the title raw carrot salad for healthy hormones

Looking for hormone balancing recipes? The raw carrot salad can help to lower estrogen and balance your hormones. It is one of the best foods for hormone health. If you are struggling with estrogen dominance then you need to try this salad! Click here to get the full raw carrot salad recipe and to learn all about the raw carrot salad benefits! It is one of the best prometabolic foods! #GutHealing #ProMetabolic #HormoneBalancing

the carrot salad is ready to be eaten

This Asian-inspired take on the Viral TikTok Raw Carrot Salad is the simple salad you’ve been looking for! Made with ribboned carrots, soy sauce, rice wine vinegar, honey, and sesame seeds … this raw veggie dish is light, crunchy, nutritious, and delicious. It is a fun and vibrant side or snack!

there are carrots that have been cut up in the bowl and ready to be eaten

This Raw Carrot Salad is chalked full of health benefits. The combination of shredded carrots, coconut oil, apple cider vinegar and sea salt provides a healthy hormone balancing snack that helps remove excess estrogen from the body, while also aiding in digestion.

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a bowl filled with carrots next to other vegetables

This Moroccan raw carrot salad takes only a few minutes to make, has a short list of ingredients and is packed with flavor. Perfect alongside other dishes as part of lunch, mezze and more. #carrotsalad #mezze #vegansalad #Moroccansalad

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a wooden bowl filled with cooked carrots and parsley

Lucija on Instagram: "Raw carrot salad 🥕 viral for a good reason and I seriously couldn’t stop myself from eating it. So so tasty and incredibly easy to make 😍 You’ll need: 3-4 carrots 1 tbsp toasted sesame oil 1 tbsp coconut aminos or soy sauce 1 tbsp rice vinegar 1 tsp maple syrup Squeeze of lemon juice Sea salt to taste Toasted sesame seeds 1 tbsp parsley, chopped Using a peeler, peel the carrots lengthwise into long ribbons. Add the rest of the ingredients and mix well. Taste and add…

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