Quiet your mind

Sometimes your mind is on a wild and crazy goose chase with no ending. When you need to still your mind fast, check out these ten tips that I use all the time. www.JenPicicci.com #presentmoment #calmdown #stillness #meditation

"In quiet moments, the mind unveils answers when we allow ourselves to listen." #mentalhealth #mentalhealthawareness #selfcare #endstigma #youarenotalone #wellness #mindfulness #selflove #anxietyawareness #dépression

When you want to relax but your mind keeps racing, how do you make it shut up? Here's how to quiet your mind when you're feeling overwhelmed.

Take the time to quiet your mind and enjoy the feeling of energy inside of your body… YOU ARE ALIVE. 🙏❤️

When it comes to improving your focus, the best approach is one that takes you back-to-basics. Healthy habits lead to a more focused mind.

This bible verse gives me so much peace in a world of rat races. I love this verse. Thank you, God!

Sometimes you need to quiet your mind 🧘🏾‍♀️

When you want to relax but your mind keeps racing, how do you make it shut up? Here's how to quiet your mind when you're feeling overwhelmed.

The Well — Edit on Instagram: “This is your reminder to take a moment to quiet your mind. Spend time meditating. Focus on your heart chakra. Let your soul speak.”

Okay… so I secretly despise the word “balance.” I mean, what does that even mean, to have “balance” in your life? It’s one of those buzzwords that we love to thr…

Being present and mindful may help quiet the chatter in your brain and come back to your center.

Remember who checks on you when you get a little quiet. Those are your people.

A quiet mind is able to hear intuition over fear.

Silence can be a powerful tool for self-discovery and inner peace. Embrace the beauty of simplicity with Quiet Quotes. Explore inspiring words that encourage you to quiet your mind, find stillness within and embrace the transformative power of silence. Start your journey to inner peace today. #introvert #mind #quotes #powerofsilence #quite #silence #life #introvertmind

In the quiet of the mind, wisdom speaks. Practice mindfulness to hear your inner voice. 🧠🌟 #QuietTheMind #MindfulnessPractice