Push workout

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Today, the fitness scene is plagued by pre-workout bro-science. With self proclaimed gym freaks getting too wired on cheap energy supplements to make it through leg day. As fitness professionals with a passion for healthy living, we decided to create a pre-workout with a difference. A supplement

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Today I'm sharing with you my whole workout plan! All exercises! I'm doing a 3-day split workout (Push - Pull - Legs). What is this exactly? How does it work? How often do I work out? Read now!

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