It’s not easy sticking to healthy resolutions when you’re tired and hungry after a long day. That’s why we recommend setting aside an hour each weekend (or any day that’s convenient) to cook some beans and grains, and to prep produce for the week ahead. Here are the weekly meal-prep basics to try on your own. Prepping simple and flavorful meals is an easy way to stay healthy throughout the week! 📷: @reversingt2d
3.5k