Overstimulated mom

You are NOT a mean mom or an angry mom. You are just deprived of something you need that is making you irritable. Try this to fix it!

So the real question is “Why am I experiencing overstimulation?” You might even wonder “Is something wrong with me?” Here’s the deal: Our experiences are filtered through our sensory system. The way we take in and process this information varies person to person. Each of us has a different capacity or threshold. This threshold fluctuates. Repost @psychedmommy

Stressed moms are often battling something called sensory overload. Learn how to determine if your stress and anxiety is related to sensory overload, and how to manage and cope with these emotions. Eliminate mom burnout and be a happier mom and better person. #stressedmom #sensoryoverload #anxiety #momanxiety #momburnout #momadvice #momlife #parenting #raisingkids #beabettermom #beahappymom

When our senses get overloaded, our body responds with panic, rage, and overwhelm. This doesn’t make you a bad mom! It makes you human. Realizing you are becoming overstimulated and recognizing what triggers it for you is the first step to coping with this. Download our app today and begin the path to making lasting, positive changes in how you handle the struggles of motherhood. 💜

Are you an overstimulated mom? Are you feeling over-touched, overwhelmed, and over-tired? Some days can feel like too much, and it can be hard to power through it. If this is you, don’t worry. You are most definitely not alone in feeling this way. These tips for overstimulated moms are mom hacks that everyone should have in their arsenal! #overstimulatedmom #overwhelmedmom #momhacks #tipsfornewmoms

The mom overstimulation is real. Can you relate? 👀

Let’s talk about being tapped out and the overstimulation of a Mom. You know – when you’re so overstimulated by motherhood and your surroundings that the sweetest of hugs can actually make you angry? I never understood the phrase, “I’m... Read More The post I’m Tapped Out: The Overstimulation of a Mom appeared first on Caitlin Houston.

Are you an overstimulated mom? Let's discuss some of the ways to deal with that over-stimulation and also some of the reasons for it.

How many of these can you relate to today?! A lot of times we don't realize what we are feeling has such a sensory component. Learn more about parenting resources by tapping that follow button! Credit: https://thelafayettemom.com/working-moms/sensory-overload-parent-edition/

Yesterday I shared about a personal experience with sensory overload, but today I want to talk about how living during a global pandemic can impact sensory overload.⁠ ⁠ Given the restrictions that have been put in place, the lack of support, and being around our partner + children more than usual, we are likely feeling overstimulated. We may not have access to the same support that we previously had.⁠ ⁠ This can leave us feeling helpless.⁠

Erica Djossa | Mom Therapist on Instagram: “Coming in at number 6 is this post on overstimulation. Bubble Wrap Ways To Manage Overstimulation A bubble wrap strategy is a self-care…”

Erica Djossa | Mom Therapist on Instagram: “Bubble Wrap Ways To Manage Overstimulation A bubble wrap strategy is a self-care strategy that we can implement as part of our routine to…”

Quarantine got me like... 😂😳🤪 #funnymemes #funny #toddlerlife #stayhome #socialdistancing #washyourhands

Christa Sterken-An empty nest mama with a heart for tired moms. This is a safe place to find mentorship, transparency and hope for motherhood

Dr. Ream | Moms Mental Health’s Instagram photo: “In the opening section of Keeping Mommy in Mind (my online course, linked in bio), we discuss the myths of motherhood.⁠ ⁠ These are ideas…”

The overstimulated mom side of me goes a little nuts sometimes but then I remember that there's gonna be a day where I'm gonna miss all of it. 😭 #momlife #embracethechaos #momstruggles #momgoals #momlove #motherhoodunplugged #momtruths #momprobs #momwisdom #mominspiration #momquotes #momlifebelike #mommylife #momminainteasy #momstrong #momsofinstagram #momlifeisthebestlife #momlifebalance #momlifehacks #momliferocks #momlifejourney #momlifestyle #momvibes #momunity #momlifeadventures