Manual lymph drainage

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Can a lymphatic drainage massage help you reach your weight loss goals? Click for the ultimade guide to lymphatic drainage treatments for weight loss!

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Kristin LMT,CDT,BCTM-All things Massage/Bodywork/Lymph/Self Care on Instagram: "These are not manual lymphatic drainage techniques.   These are all amazing manual techniques to have in your self care routine…but they are not mld.   (All these modalities are amazing by the way, and ones I have in my practice rotation.)  They WILL have a secondary effect on the lymphatic system (increased circulation leads to increased filtration which will leads to increased oncotic tissue pressure which leads to increase in interstitial fluid uptake).   But when you are looking for lymphatic drainage your best bet is your hands + specific technique.   Remember: manual lymphatic drainage (MLD) is: Pushing in one direction (following watersheds and node location) Using a ‘J’ or half moon stroke.  Using engag How To Drain Lymphatics In Face, How To Do Lymph Drainage Massage, Lymph Drainage Massage Face, Self Lymph Drainage Massage, Manual Lymph Drainage, Lymph Drainage Massage, Lymph Massage, Lymph System, Lymph Drainage

Kristin LMT,CDT,BCTM-All things Massage/Bodywork/Lymph/Self Care on Instagram: "These are not manual lymphatic drainage techniques. These are all amazing manual techniques to have in your self care routine…but they are not mld. (All these modalities are amazing by the way, and ones I have in my practice rotation.) They WILL have a secondary effect on the lymphatic system (increased circulation leads to increased filtration which will leads to increased oncotic tissue pressure which…

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