Magnesium night drink

Here is a look at my nightly self care routine with things I stay consistent with and contribute to my wellness and peace.

This mocktail is a magic potion for sleep! Say hello to your most restful, restorative sleep with this take on the viral Sleepy Girl Mocktail. The secret ingredients? The power combo of magnesium and tart cherry!

Learn all about how sipping on a tart cherry juice-magnesium mocktail may help you sleep better, according to experts. Only on SheFinds.

If you're not the best sleeper, you're likely always searching for ways to improve your bedtime routine to promote more restful Z's. There are plenty of home remedies, soothing beverages, apps, and devices out there that claim to help you get your best sleep yet. For example, most recently, people have been drinking "magnesium mocktails" for better sleep—and rave about the results. But do they truly live up to the hype?

Organic tart cherry juice is full of many nutrients like potassium, iron, magnesium, and copper, aiding in sleep and relaxation.

Magnesium is vital for various bodily functions, can be deficient due to inadequate diet, specific medical conditions, certain medications, and heavy alcohol consumption. Signs of a magnesium deficiency can include muscle cramps, fatigue, irregular heartbeats, gastrointestinal issues, and more.

56K views · 4.7K likes | beeya® - natural support for women’s hormones on Instagram: "Sip your way into slumber with our Sleepytime Magnesium Mocktail, infused with our NEW beeyavibe magnesium superblend to support deeper sleep, tart cherry juice to support melatonin (your sleepy hormone) and chamomile tea which has been shown to help reduce insomnia. Say goodbye to restless nights and hello to sweet dreams for balanced hormones and overall well-being 😴💤 Want to learn more about the star…

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Discover the perfect bedtime companion in our Cherry Magnesium Sleep Drink—a blend of tart cherry juice and magnesium for natural relaxation. This delicious elixir is the latest TikTok trend and is crafted to gently guide you into a serene and restful night's sleep.

MoonBrew | Sleep Aid on Instagram: "MoonBrew's magnesium sleep aid has helped over 180,000 customers improve their sleep and mornings! 🗝 Increases deep sleep and REM at night 🌿 Packed with magnesium & adaptogens 🍎 15 calories, 2g of carbs, and 0g of sugar per serving 🌀 Boosts digestion & reduces stress 🤌 Ready in under 30 seconds"