Magnesium deficiency

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Magnesium is vital for various bodily functions, can be deficient due to inadequate diet, specific medical conditions, certain medications, and heavy alcohol consumption. Signs of a magnesium deficiency can include muscle cramps, fatigue, irregular heartbeats, gastrointestinal issues, and more.

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Shelley King
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A mineral deficiency occurs when your body doesn’t obtain or absorb the required amount of a mineral. Mineral deficiencies can lead to a variety of health problems, such as weak bones, fatigue, or low immune system. Review of your diet and eating habits routine blood tests, such as complete blood count (CBC) and a measurement of electrolytes (minerals) in the blood other tests to identify other underlying conditions.

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Ash Elisé
Signs and Symptoms of Magnesium Deficiency in the Body - NOT BORED TODAY Symptoms Of Magnesium Deficiency, Signs Of Magnesium Deficiency, Magnesium Deficiency Symptoms, Deficiency Symptoms, Low Magnesium, Muscle Cramps, Magnesium Deficiency, Muscle Weakness, Muscle Contraction

Magnesium is an essential mineral involved in numerous bodily functions, including muscle and nerve function, blood glucose control, and bone health. Despite its importance, magnesium deficiency is relatively common and can lead to various health issues. Here are some of the primary signs and symptoms of magnesium deficiency: 1. Muscle Cramps and Spasms One of […]

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