Lemon balm tea

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how to make lemon balm tea with fresh mint leaves and lemon slices in a bowl

Learn how to make lemon balm tea. Quick and easy! Lemon balm is really easy to grow, you can grow it in a pot indoors, or outdoors. It is a calming herb and it has a lot of uses. Perfect for a cup of tea, either hot in the winter to fight off cold, or a nice glass of cool ice tea for the summer. #lemonbalm #diyinfusion #healthyrecipes

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the benefits of lemon balm

Lemon balm, scientifically known as Melissa officinalis, is a fragrant herb belonging to the mint family. Revered for its calming properties and delightful citrus scent, lemon balm has been used for centuries in traditional medicine and culinary practices. However, its benefits extend beyond flavoring teas and desserts. Here are ten remarkable health benefits of lemon balm.

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A refreshing and powerful lemon balm weight loss recipe, featuring natural ingredients like lemon and honey for a healthy, metabolism-boosting tea.

This lemon balm weight loss tea is a soothing, refreshing, and naturally calming herbal drink that can help support your weight loss journey. Made with fresh lemon balm, green tea, and a hint of lemon, this beverage is packed with antioxidants and metabolism-boosting properties. Lemon balm, known for its mild sedative effects, can help reduce stress—a common barrier to weight loss. Enjoy this tea hot or cold to hydrate, promote relaxation, and support a healthy metabolism.

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fresh lemon balm recipes, 
	
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Lemon balm is a versatile herb with several benefits. It can be used to make refreshing lemon balm tea, which promotes relaxation and soothes digestion. Lemon balm can also be added to salads,

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