Leg transformation

Personal trainer Rachael Attard, from Sydney, has shared the top mistakes you're making when trying to slim your legs, and why you need to do the 'right type of cardio' in order to see results.

Fit Moral™ | Fitness on Instagram: “Leg Transformation GOALS. Who agrees?! 🙋🏽‍♀️.🗝 PERSISTENCE & CONSISTENCE 🗝Whatever your goal is, be persistent, be consistent. Don’t expect…”

Get ready to discover sustainable approaches, mindset shifts, and practical tips to help you achieve similar before and after glute transformation results.

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An Australian personal trainer has shared the real reasons why your legs aren't getting leaner despite a healthy diet and exercise - and how you can finally get the limbs of your dreams.

Just call me "Legs."

Fitness Instagrammer @ah.fitty posted a before-and-after photo that shows how swapping cardio for strength training made a difference.

List of all the exercises for targeting all the muscle groups of differents parts of the legs to grow amazing and aesthetic massive legs. #legs #workout #training #transformation #keeppushing #motivation #gym #knowledge #muscle #building