Keep moving

Change is in the air. Can you feel it? It almost feels as if we've rolled around in old energy and beliefs over the last few months and now we've emerged with a new sense of liberation. Old fears stifle our growth and when we discard of those pesky things it creates a sense of freedom. Take a moment to tune into your truth.

If you can't fly run, if you can't run walk, if you can't walk crawl but by all means keep moving. - Martin Luther King Jr.

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If you're ready to look inward, these self-reflection quotes are perfect for you.

Sometimes life doesn’t go to plan. Sometimes, despite our best efforts, life has its own plan and goes differently than we predicted. How do we move forward when everything goes wrong?

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Developing resilience is about becoming mentally strong to bounce back from setbacks more effectively. It helps you take control of your life - how we experience life. These 3 essentials to develop resilience and manage life more effectively will help you keep moving in the helpful direction #resilience #howtobementallytough #howtobuildmentalstrength

Each step forward sets you free #quote