Jack kornfield

If you can sit quietly after difficult news; if in financial downturns you remain perfectly calm; if you can see your neighbors travel to fantastic places without a twinge of jealousy; if you can happily eat whatever is put on your plate; you can fall asleep after a day of running around without a drink or a pill; if you can always find contentment just where you are: you are probably a dog.

Jack Kornfield’s “Buddha’s Little Instruction Book"

Jack Kornfield on Instagram: “As we move through this beautiful and troubled world, may we vow to be a beacon of peace, a fearless carrier of respect and lovingkindness…”

Let go of the battle. Breathe quietly and let it be....

#Repost @wisdom2conf No matter what happens @jackkornfield #love #trust #wisdom #lovingkindness #mindfulness

“We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.” ― Jack Kornfield, A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life ..*

Mindfulness quotes are little nuggets of inspiration to support your mindfulness journey. Check the article for your daily dose of inspiration.