Iron deficiency

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Iron deficiency can manifest in various ways, affecting your energy levels, skin tone, and overall health. If you're frequently tired, feeling cold, experiencing unusual cravings, or noticing other symptoms like headaches, weakness, or shortness of breath, it might be time to check your iron levels. Vitamin K Deficiency Symptoms, Low Iron Symptoms, Iron Deficiency Symptoms, Frequent Headaches, Vitamin D Deficiency, Iron Deficiency, Shortness Of Breath, Feeling Hungry, Optimal Health

Iron deficiency can manifest in various ways, affecting your energy levels, skin tone, and overall health. If you're frequently tired, feeling cold, experiencing unusual cravings, or noticing other symptoms like headaches, weakness, or shortness of breath, it might be time to check your iron levels.

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In celiac disease, the main culprit leading to iron-deficiency anemia is impaired iron absorption from damaged intestinal villi. With time and careful adherence to a GF diet, the small intestine can begin to heal and regain its ability to absorb iron and other critical nutrients.

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