Inner child activities

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An infographic with 12 fun activities to satisfy your inner child. Black text with colourful icons, include head to a roller disco, climb trees, jump in puddles, head to the arcade and play all the games, play a board game from your childhood, head down to the beach & collect seashell, build Lego, go to the fairground, go a treasure hunt, camp with friends, play a retro video game like Mario kart

Let your inner child remind you of all the joys life has to offer. Step away from your responsibilities and to-do list for a while and embrace laughter and fun. Here is a list of playful activities you can engage in to help satisfy your inner child | fun activities for adults | self-care daily | self-care aesthetic | self-care blogger | self-care blog | self-care checklist | self-care is a priority | self-care ideas for women | self-care tips | winter self-care routine | self-care bucket…

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Dr. Carolyn Rubenstein on Instagram: "When was the last time you did something your inner child would LOVE?⁣ ⁣ Engaging your inner child can help you be more cr… | Inner child, Inner child healing, Child therapy

Dr. Carolyn, Psychologist, Anxiety & Burnout, Wellness Expert on Instagram: "When was the last time you did something your inner child would LOVE?⁣ ⁣ Engaging your inner child can help you be more creative, imaginative, relaxed, present, and open.⁣ ⁣ Children are naturally imaginative, inquisitive, curious, and able to engage with the environment mindfully. So doing activities that would satisfy your inner child as an adult can have incredible benefits, such as:⁣ ⁣ ... Being more present⁣…

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Connect with your inner artist child 🧘🏻‍♂️🎨⁠ ⁠ ⁠#balance #spirituality #mentalhealth #mindset #positiveth… | Inner child healing, Healing journaling, Inner child

Connect with your inner artist child 🧘🏻‍♂️🎨⁠ ⁠ ⁠#balance #spirituality #mentalhealth #mindset #positivethoughts #mindfulliving #healthyliving #loveyourself #selflove #spiritual #higherself #innerpeace #consciousness #selfcare #wellbeing

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Pin on Self Compassion and Healing

Rediscover joy, creativity, and playfulness by tapping into your childhood wonder. Take time to draw, color, play, or explore nature. Healing from past trauma by revisiting experiences with compassion and curiosity. Cultivate greater happiness, creativity, and emotional wellbeing by embracing your inner child.

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inner child exercises

Once I started prioritizing inner child healing, my mental health really improved! These inner child healing journal prompts and exercises are the best on the internet. I love finding good inner child affirmations and these really help me soothe my inner teenager too.

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Inner Child Drawing Challenge | Art therapy activities, Creative arts therapy, Art therapy projects

Inner child drawings are a profound way to access aspects of your psyche that you may not normally pay attention to. Inner child drawings are typically done with your non-dominant hand. Buy yourself a box of kid's crayons to support your inner child's creative process. Artist Heather Williams, author of...

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Devon DeGilio | Intuitive Energy Healer & Teacher on Instagram: "What better time to connect with your inner child than the weekend ahead? Your inner child know… | Inner child healing, Inner child, Child therapy

Your inner child knows how to let go, be present & have fun- your adult self just needs to listen & follow. Comment with the emoji your inner child feels most drawn to this weekend Mine: 💃🏽 Sending love & light, Devon 🤍 #innerchild #everythingisenergy #fridayvibes #reiki #healing

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Unique ways to connect with your inner child | Inner child healing, Inner child, Shadow work spiritual

The hurt of childhood wounds can last a lifetime. Our roots are deep and can be incredibly painful to untangle. As difficult as it can be, healing requires connecting to the child within without ju…

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Inner Child Stages | Inner child healing, Inner child, Emotions

#CPtsdRecovery #ComplexTraumaHealing #MentalHealthJourney #HealingFromTrauma #TraumaRecovery #InnerHealing #NeuroscienceHealing #TraumaInformedCare #EmotionalHealing #ComplexPtsdAwareness #SurvivorStrong #SelfCompassion #HealingIsPossible #MentalHealthSupport #ChildhoodTraumaHealing

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