Indoor rowing

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Losing weight is hard. You’ve probably already tried a million different things with mixed results. It’s easy to feel like you’re the only person struggling to lose weight when everyone seems to be talking about

Imagine for a moment you could get the perfect workout using indoor rowing. With the ease of using rowing as an exercise to complement your at-home workout or your workout at the gym, there’s an immense value in owning a Concept2 rowing machine either […]

As a Paralympic athlete and corporate executive, Walsh has been wildly successful. But her real goal is both more fundamental and more challenging: to change the perception of people with disabilities

Kickstart your fitness with a 30-day rowing machine challenge. Get ready to boost endurance, burn calories, and see results with this daily rowing routine.

I’m by no means a professional rower. In fact, before 2013 I had no experience with rowing at all. I’ve been in an actual boat once before and found it too difficult. And yet, here I am. I’ve sat on […]

What muscles does a rowing machine work with? Nearly 90% of your muscles are used in the rowing stroke thats more muscles are used than any other exercise. Most

FYI, your legs might hurt like hell for a day or two after.

Discover the most important rowing machine benefits and some crucial disadvantages associated with using one.

How we improved rowing at Radley College. Take a look at this project by Mulroy featuring an indoor rowing tank.