How to maintain body shape

I’ve now been maintaining my weight loss for the same amount

Ever wonder what your true body shape is? You're not alone. Keep reading to find out your body type.

Women's body shapes are categorized into 12 basic types based on bone structure, genes, age, fat distribution, muscle mass, etc. Which is yours? Find out here.

Take the Body Type quiz to identify your generic body type so you can choose the most flattering shapes for your figure

Sharing how to determine your body shape with four simple measurements! Including the measurements to take, the five body shapes, and more helpful info!