How to clear sinuses nasal congestion

When you have a cold or when your allergies are acting up, we know you're looking for any way to get rid of the nasal congestion that comes along with it. The inside of your nose swells up when it's irritated and gives you that stuffy...

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How to Clear Your Sinuses in - Seconds Using Nothing but Your Fingers by Mihad Mihad | This newsletter was created with Smore, an online tool for creating beautiful newsletters for educators, businesses and more

NOTE: I’m sharing my seven best home remedies we use to get rid of congestion from allergies, cold, and flu. These are easy, natural, and they work fast! Some you can make ahead, and others are ready to go right away. When all you want is some blessed relief from nasal congestion, here are some stra

Because everyone's been hit with the sniffles at least three times this year.

Nasal congestion is caused when something irritates and inflames the nasal tissues, including infections (like colds, the flu or sinusitis), allergies and other irritants (such as smoke), or chronic conditions like nonallergic rhinitis....

Medically approved ways to treat and prevent postnasal dripPostnasal drip occurs when excess mucus accumulates in the back of the throat and creates the feeling of dripping mucus. The condition can lead to a chronic cough or a sore throat....

This doc-approved method is easy to do and, as I discovered this morning, surprisingly effective. Cold and flu season is upon us (along with 'rona) so there's a good chance you or someone you know is feeling pretty stuffed up right now. While this technique is not a substitute for actual medicine and you should also see a doctor if things feel serious, this drainage technique should help quite a bit.

Hay fever sufferers who are fed up of constantly reaching for tissues there are a few 'hacks' which could clear your stuffy nose 'instantly', says James Moore, a massage therapist from Kentucky.

It is possible to relieve the symptoms of sinusitis, which is one of the common ailments especially in winter, with natural home remedies.

Nasal congestion can be very annoying. Sometimes your nose will stuffy and sometimes it’s dry. You neither breathe in or out. You may also feel like your nose is clogged with a lot of mucus. But if you blow your nose, nothing will come out.

I’ve struggled with nasal congestion my whole life and am always searching for natural remedies to help clear my sinuses. I have many lifestyle and herbal/dietary changes that have helped, but my favorite trick is one that provides immediate relief when I need it. My sinus issues are always the wors

This technique opens up the eustachian tubes, increases sinus drainage, and opens the nasal passages in seconds.

NOTE: I’m sharing my seven best home remedies we use to get rid of congestion from allergies, cold, and flu. These are easy, natural, and they work fast! Some you can make ahead, and others are ready to go right away. When all you want is some blessed relief from nasal congestion, here are some stra

One cause of sinus infections is a result of bacterial invasion within one or more of the sinus cavities.

A great way to kick a sinus congestion is with an OTC decongestant and a few days of rest. If that doesn't work here are several other remedies to try.

If your sinuses have been blocked and it's driving you crazy, here's a quick way to use pressure points to relieve sinus pressure instantly and get

Oh, that's cool! I didn't know that before.

Acupressure to unblock and open nasal passageways and clear sinuses

Excess mucus in the throat is called catarrh. If you're constantly clearing your throat you have catarrh. Here's a recipe for natural relief.