How to calm vagus nerve

The simple idea behind these vagus nerve exercises is that triggering more calm = better physical, mental, and emotional well-being.

A complete guide to the symptoms of gastroparesis and getting diagnosed The vagus nerve, also called the 10th cranial nerve and the X cranial, is the most complex of the cranial nerves. The vagus nerve is responsible for telling your...

Inside this post, I teach you what your vagus nerve is, why it's important and 5 free ways to stimulate your vagus nerve.

What does the vagus nerve do? Discover the importance of this “communication superhighway” and its link with hypnosis.

Why You Should Be Stimulating the Vagus Nerve Daily for better health and wellness. Do you need to heal your vagus nerve?

Learn how to activate your vagus nerve for instant stress relief in just 5 minutes. Combat chronic stress and improve overall well-being.

Ready to dive deeper into learning how to activate the vagus nerve to heal your body? ➡️ Comment "VAGUS" and I'll send you more info about my brand new online course - The Healing Power of Vagus Nerve Ladies, did you know that your vagus nerve is the key to healing your gut, thyroid, hormonal autoimmune issues? When your body is stuck in fight-or-flight mode, it can’t focus on healing. That’s why creating safety is essential. 🧠 By stimulating your vagus nerve, you shift your body into…