Hip thrust

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Learn how to perform barbell hip thrusts correctly with a clear illustration and detailed written instructions from the WorkoutLabs exercise guide. Workoutlabs Printable, Hip Thrust Workout, Barbell Hip Thrust, Strong Curves, Hip Thrusts, Hip Pads, Fitness Blender, Super Sets, Hip Thrust

Barbell Hip Thrusts is a gym work out exercise that targets glutes & hip flexors and also involves abs. Follow the Pin link for full instructions for how to perform this exercise correctly and visit WorkoutLabs.com for more exercises, workouts, training plans and more simple fitness resources! ©WorkoutLabs

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Lebo Gaohose

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