High volume protein fluff

Light and airy Protein Fluff is easy to make with 4 simple ingredients, in just 5 minutes. It's the perfect high protein, low calorie treat!

Light and airy Protein Fluff is easy to make with 4 simple ingredients, in just 5 minutes. It's the perfect high protein, low calorie treat!

How to Make Protein Fluff! Delicious, high-volume, low-calorie protein fluff! It is the perfect hack for diets with so much volume and only 250 calories for the whole recipe!

Strawberry protein fluff is a high protein dessert made with protein powder, Xantham gum, and strawberries! Tasty and easy to make recipe

This Oreo Cheesecake Dessert can be eaten with a spoon or used as a sweet dip recipe! It's lower in calories, and has less fat and more protein than a regular recipe!

Michael Kory on Instagram: "Marshmallow Protein Fluff ⛺️ might just be your new favorite high-protein dessert or snack! Enjoy this by itself or on some peanut butter toast and you really can’t beat it. ✅ Ingredients: 1/2 cup Greek yogurt (110g) 1/2 cup whipped cream cheese (90g) 2 scoops marshmallow or vanilla whey protein (60g) I use @legion in these videos and KORY saves 20 percent! 3 tbsp zero calorie powdered sweetener 1 tbsp vanilla pudding mix (8g) 1/2 tsp marshmallow flavor extract…

This delicious chocolate peanut butter protein fluff is so good, you'll think you are cheating on your diet! BONUS: 25 grams of protein per bowl!

Delicious and fluffy, this protein fluff recipe is a mainstay if you want to increase your protein, eat something filling, and feel like you're eating dessert. Day 10 of my bikini prep 2023 is in

318.6K likes, 1865 comments. “Replying to @anabella How to make fluffy yogurt STEP BY STEP - - -”

Indulge in all the creaminess of double chocolate with this one-minute vegan protein fluff. Made with vegan protein powder and sweetened with maple syrup, @fitasamamabear

Protein fluff/cauliflower/watermelo

Amy Funderburk on Instagram: "PROTEIN FLUFF ❕ 57grams of Protein & Super voluminous 🤤 Grab ya biggest bowl & blend the following: •1.5 Cups FROZEN Fruit •6 Ice Cubes •2 Scoops Protein Powder •1/2 Cup FairLife ****You will need to blend it for like 4 minutes. Trust the process people 😂 This will SAVE you if you’re eating in a deficit & trying to lose weight! Keeps you full for so long & it makes so much food! #1p #lowcalorie #highprotein #highproteinmeals #proteindessert…

High volume, low calorie protein fluff!! #lowcalorie #highproteinrecipes.

Looking for a healthy and light dessert? Try this high protein cheesecake dip made with Greek yogurt and cream cheese for a fun treat. Perfect with fruit, it's a delicious cream cheese fruit dip that doubles as healthy cheesecake fluff. Enjoy healthy cheesecake desserts with this easy cheesecake fluff dip.

Diksha Gautham on Instagram: "The key to this is in the BLENDING — watch to the end to see how to get it CREAMY and not icy! This protein ice cream or protein “fluff” is one of my staples in a calorie deficit because it’s SO filling and high volume while being relatively low calorie Ingredients: - 1 cup ice - 1 scoop whey protein powder (I used @legion) - 1/2 cup frozen fruit of your choice - 1/2 cup almond milk but can use several spoons more if you need it Blend blend blend until it…

Volume, low carb, no fat, all of the proteeenz!