High protein low calorie meals

If you find yourself getting hungry on your low calorie diet these incredible low calorie high protein meals can help you stay full longer. These healthy high protein recipes are perfect to make ahead for a quick low calorie lunch or dinner!

20-Minute Baked Chicken Tacos

This high-protein chicken salad is a low-calorie, low-carb, flavor-packed delight made with creamy cottage cheese, tangy banana peppers, and rotisserie chicken—perfect for a quick, satisfying meal.

This Air Fryer Shrimp Recipe is a quick, simple way to enjoy perfectly cooked shrimp right at home. It's a tasty dish, ready in 15 minutes.

Protein Waffle Recipe With Protein Powder

This easy high-protein, low-carb steak fajita bowl features juicy skirt steak, cauliflower rice, and vibrant veggies for a healthy, delicious meal packed with flavor. Plus, it's a keto-friendly and gluten-free recipe!

My 30-Minute Instant Pot BBQ Pulled Chicken recipe is just what you need for your next high protein meal prep! It's packed with flavor AND protein, while still remaining low calorie. Click here for the recipe!