Healthy quiche recipes

This easy breakfast quiche recipe is just 157 calories, and is so easy and packed full of flavor... you'll love it!To make this healthy breakfast quiche extra easy, we used store-bought pie crust (and it's still super low in calories!) But you can use your favorite pie crust recipe if you prefer.Special Tip: You can turn this vegetarian breakfast quiche into a meaty one... Add 1/2 cup cooked breakfast sausage or ham in step #4.

This healthy high protein quiche with crust delivers bakery-level indulgence! Packed with savory Canadian bacon, fluffy eggs, spinach, onions, melty cheese, and a crispy crust, it's irresistibly delicious. Plus, it's straightforward and quick to make, ideal for meal prepping.

This healthy vegetarian quiche recipe is as simple as it gets. It's a quiche without the fussy crust! It's filled with sweet wild mushrooms and savory Gruyère cheese. Enjoy it for breakfast or brunch, or serve it with a light salad for lunch. #brunch #brunchrecipes #breakfastrecipes #brunchideas #healthybrunchrecipes #healthybrunchideas #healthyrecipes

Cottage Cheese Zucchini Quiche is a crustless, high protein breakfast or side dish that’s creamy, light, and fluffy with 19 grams of protein!

This crustless quiche is packed with tender asparagus, creamy cottage cheese, and savory flavors. A protein-packed, low-carb dish perfect for breakfast, brunch, or dinner!

This caramelized goat cheese quiche with spinach has rich flavors, a creamy filling, and a crisp, buttery crust. Perfect for brunch or weeknight meals!

Savor a delightful broccoli quiche without the crust, perfect for a speedy vegetarian dinner. It's flavorful, satisfying, low in carbs, and free of gluten!

Whether you're looking for a hearty bacon-packed breakfast quiche or a lighter spinach version to welcome the warm spring weather, they're all here.

This delicious and healthy Spinach and Feta Quiche with Sweet Potato Crust is going to be your new favorite breakfast or brunch recipe. Not only is it tasty and easy to make, but it's packed with protein and complex carbs to keep you fueled all day long! Thanks to the sweet potato crust, it's gluten-free and lower in calories than traditional quiche.

Looking for a new savory dish? Try this easy Crustless Spinach, Onion, and Feta Quiche recipe that’s perfect for brunch or a quick dinner! Packed with nutritious spinach, sweet onions, and creamy feta cheese, this delightful dish is not only gluten-free but also very low in carbs. Plus, it can be customized with your favorite vegetables for an extra twist. Enjoy the flaky texture and rich flavors without the fuss of a crust. Perfect for meal prep and can be stored easily for those busy…

Save these ideas for the busy weeks ahead.

This Cottage Cheese Egg Bake is a tasty high-protein brunch recipe perfect to bring to a potluck and packed with 30 grams of protein per serving. You will love the Mediterranean flavors of this cottage cheese egg bake made with spinach, sundried tomatoes, and Feta cheese.

Indulge in a delightful twist on a classic favorite with this savory spinach and mushroom quiche, perfect for those who love rich flavors without the fuss of a crust. This crustless quiche is packed with nutritious spinach and earthy mushrooms, making it a wholesome choice for breakfast, brunch, or even a light dinner. Easy to prepare and full of flavor, it's a satisfying dish that caters to both vegetarians and those looking for a low-carb option. Enjoy the simplicity and taste of this…

This vibrant Crustless Garden Vegetable Quiche is a healthy and satisfying dish that's both gluten-free and dairy-free. Packed with fresh zucchini, spinach, and tomatoes, it’s a light yet filling quiche that’s perfect for breakfast, brunch, or a simple weeknight dinner. With a rich, egg-based custard and aromatic basil, this quiche is a flavorful, nutritious choice for anyone seeking a wholesome, plant-forward meal.

Cottage Cheese Crustless Quiche - A Pretty Life In The Suburbs

This Healthy Crustless Veggie Breakfast Quiche recipe is packed with veggies! It's perfect for meal prep & for brunch on the weekend!

This crustless garden vegetable quiche has all the good things: tomatoes, zucchini, spinach, + basil. Perfect for brunch, lunch or dinner. Gluten fre + dairy free.

You'll want to dig into one of these custardy, flavorful quiches morning, noon and night. Each of these top-rated recipes shines a spotlight on a delicious combination of veggies, cheeses or meats, from the classic quiche Lorraine to mini muffin-tin quiches packed with our favorite flavors. Recipes like our Cheesy Zucchini Quiche and Spinach & Mushroom Quiche are tasty, healthy mains you can enjoy for any meal.#breakfastrecipes #brunchrecipes #quicherecipes