Healthy choice

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Smoothies Vegetable, Smoothies Photography, Vegetable Fruit Smoothie Recipes, Smoothie Photography, Dessert Smoothies, Antioxidant Food, Smoothie Aesthetic, Competition Diet, Vegetable Smoothie

These veggie and fruit smoothies are so good because they blend the natural sweetness of fruits with the refreshing, nutrient-rich benefits of vegetables, creating a delicious and healthy drink. Packed with vitamins, fiber, and antioxidants, they make for a satisfying and energizing snack!

A Doctor Looked Into The Effect Of Processed Food On The Body. What She Discovered Will Change The Way You Eat. — Women’s Health Alternative Health, Body Nutrition, High Carb Diet, Healthy Inspiration, Healthy Lifestyle Changes, Optimal Health, Good Energy, Animal Welfare, A Doctor

Casey Means, MD, author of “Good Energy,” discovered that the pathway to optimal health starts with your fork. She explains in this excerpt. We make hundreds of daily microdecisions about food that can change our genetic and physiologic “fate.” Like any doctor, I would end appointments by giving patients vague dietary advice such as “eat more fruits and veggies” and then writing a pharmaceutical prescription. Because in training, doctors are told that nutrition is a soft topic that “isn’t

easy & healthy frozen yogurt bites call for only 5 ingredients and 10 minutes of active prep time! with wholesome ingredients like greek yogurt, fruit, honey, and your favorite granola, these frozen yogurt bites are as healthy as they are delicious - the best little treat to keep in your freezer this summer! #playswellwithbutter #frozenyogurtbites #frozenyogurt #greekyogurt #healthysnack #glutenfreerecipe #summertreats #summerdesserts Frozen Yogurt Bites Recipe, Yogurt Bites Recipe, Healthy Frozen Yogurt, Frozen Yogurt Bites, Greek Yogurt Flavors, Healthy Food Swaps, Aesthetic Health, Plats Healthy, Food Swaps

easy & healthy frozen yogurt bites call for only 5 ingredients and 10 minutes of active prep time! with wholesome ingredients like greek yogurt, fruit, honey, and your favorite granola, these frozen yogurt bites are as healthy as they are delicious - the best little treat to keep in your freezer this summer!

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