Healthy cauliflower mashed potatoes

The Best Mashed Cauliflower recipe of all time! With garlic, onion, butter, and chives… AND it’s low-carb, keto, paleo and gluten-free.

Indulge in this creamy, low-carb mashed cauliflower with cottage cheese — a high-protein, easy-to-make side dish that rivals classic mashed potatoes and is perfect for cooler days and holiday meals!

Mashed cauliflower and potatoes with roasted garlic and herbs for a low carb side that tastes incredible. Stove top and Instant Pot instructions included.

Looking for a low-carb alternative to traditional mashed potatoes? Try out this delicious recipe for Keto Cauliflower Mashed Potatoes with Sour Cream. Creamy, flavorful, and oh-so-satisfying, these cauliflower mash will become your new favorite side dish. The combination of cauliflower and sour cream creates a rich texture with a tangy twist that is sure to impress your taste buds.

This delicious and creamy Mashed Cauliflower is a comforting, buttery, and garlicky cauliflower mash recipe that is complete in 20 minutes!

You won't miss potatoes when you try these garlicky buttery Keto Cauliflower Mashed Potatoes. They're extra creamy and comforting!

Light, fluffy, and oh-so-creamy, guests can hardly believe this is Garlic Mashed Cauliflower and not potatoes! Roasted garlic and fresh herbs take it over the top!

This recipe for the creamiest Mashed Cauliflower is thick and creamy without any cheese or sour cream! A delightful side dish that is a perfect low carb swap for traditional mashed potatoes. With a slightly sweet and nutty flavor, and absolutely luscious texture, this recipe is sure to be a hit. Ready in 30 minutes. Whole30, paleo, gluten free, and with a vegan option. I found inspiration for this recipe from these two sources: How to Make the Creamiest Mashed Cauliflower The BEST…

I promise, this will be your new favorite side dish. Cauliflower is a low-carb veg, and once it's whipped up like this, it feels just like mashed potatoes! These are so creamy and smooth with the best garlic flavor.

Whole30 Cauliflower Mash is smooth and creamy just like mashed potatoes while also being perfect for paleo, low carb and keto diets.