Health nut

From peanuts to pecans, here are the top 10 high-protein nuts you can add to your diet today to boost your protein intake.

The top 10 Best (and worst) nuts for weight loss and health from nutritionist Christina Carlyle.

We sampled all of the Kardashian and Jenner sisters' go-to salad orders, as seen on Keeping Up with the Kardashians

With all the delicious nuts out there, it can be confusing to know which to avoid and which to indulge in. Here's our list of nuts to enjoy and ones to avoid.

Nuts are an incredibly versatile ingredient, as well as a tasty and nutritious snack. With so many different types of nuts though, it can be tough to keep track of each variety's qualities. We’ve got

Want to know all about the cashew benefits for skin, hair and health? Here is all that the nuts are good for. It’s time to munch on some tasty nourishment.

Find out which nut is healthiest!

Nuts should be used in small quantities and then consumed on their own, with dried fruit or with your salad. Never mix nuts with fresh fruit because the fruit is digested very quickly while nuts are digested very slowly. #rawdiet #frugivore #nuts #driedfruit #almonds #cashew #dates #rawbowl #healthyrawfood #rawfood #rawvegan #rawveganfood #rawveganrecipe

Protein in nuts & Dry fruits is the main operational and practical mechanism of all cells in the physique and acts to allow chemical reactions. Take a look at Protein in nuts chart

Health Nut on Instagram: "One of the most common DM’s we get is being asked what @kimkardashian’s favorite Health Nut salad is. Well, here’s your answer! Our Chinese Chicken Salad, made with shredded chicken breast, dry chow mein noodles, pickled ginger, and carrots, served with our delicious sesame dressing."