Forest bathing photography

Forest bathing, or "Shinrin-yoku" from its Japanese origins, is more than just a walk in the woods. It’s a mindful practice of immersing oneself in the forest atmosphere. 🌿

Forest bathing is all about going out into the forest and engaging your senses for tranquility and relaxation. Keep reading to learn more.

Did you know forest bathing or wood bathing is actually a form of nature therapy? In this post learn What is forest bathing? How do I forest bathe? What is the science of Forest Bathing? Benefits of Forest Bathing? How do I start forest bathing? And how often should you forest bathe?

Learn about your Ayurvedic constitution, Prakriti and Vikriti, and its impact on health.

Humans of the 21st century spend up to 87% of our lives inside, according to the Environmental Protection Agency. Yet scientific studies continue to demonstrate that contact with nature has significant benefits for our health.

Love these photos from @jaded_grey_photography Thank you again for risking your camera balancing on the rocks above me! • Wild Swimming • Nature • Forest Bathing • Wales • #Nature #naturephotography #wildswimming #nofiogwyllt #onlyswiminbeautifulplaces #redheadsofinstagram #green #Wales #eryri

Wondering what all the hype is about forest bathing? Here is a simple look at forest bathing therapy and what it really means!

Forest Bathing sessions in the beautiful Lake District. Immerse yourself in nature to relax your body, and calm your mind.

Love these photos from @jaded_grey_photography Thank you again for risking your camera balancing on the rocks above me! • Wild Swimming • Nature • Forest Bathing • Wales • #Nature #naturephotography #wildswimming #nofiogwyllt #onlyswiminbeautifulplaces #redheadsofinstagram #green #Wales #eryri

All About Forest Bathing Sit Spots - Forest Bathing Central