Food sensitivity

Food Allergy Week places a spotlight on the seriousness of food allergies. Here is a rundown of 3 different theories at the forefront of current research

Which of these most common food sensitivities are you eating on a day to day basis that may be causing your fatigue, bloating, digestive upset and pain?

Histamine intolerance is a common problem for those with celiac disease and gluten sensitivity. A comprehensive list of high histamine foods

Opening up the conversation around food sensitivity testing by sharing my experience, along with my results, after using EverlyWell's Food Sensitivity test.

An easy way to do food sensitivity testing at home, without the expense of lab tests.

Donna Beck, ND “I just don’t understand it, Doctor. I’m not like my other friends. They all seem to be […]

More and more research indicates that a person’s gut is a strong indicator of their overall health. So if you regularly eat something that doesn’t agree with you and your gut is inflamed, it will translate to health issues.

How do you know if you have food intolerances or food sensitivities? Find out the definition of a food intolerance and two ways to discover if you have one.

Do you have a food allergy? Wait, a food sensitivity? Or could it be a food intolerance? Do you know the difference between food allergies, sensitivities, & intolerances? Contrary to popular belief, the terms are not interchangeable and knowing which is which isn't as complicated as it seems. Learn the facts, plus the most reliable tests to find out which you may have!

All about food intolerances: how do I know if my child has a food sensitivity; what are signs of a food intolerance; 8 most common food intolerances and how to fix food intolerances. #foodsensitivities #foodintolerance #foodallergy