Flexitarian recipes

30+ flexitarian recipes that feed both vegetarians and meat eaters so you can cook ONE dinner to satisfy everyone in your household!

Whether you're new to cooking, trying to cut back on animal proteins or just looking for something new, this flexitarian diet plan has something for everyone.

Want to eat less meat while increasing plant-based foods? Use this flexitarian seven-day meal plan, created by a dietitian, with recipes to help you get started.

These flexitarian diet recipes are perfect for beginners looking to reduce their intake of animal products. These meatless main dishes are healthy and flavorful.

If you've considered going vegan or vegetarian, but love a good BLT, the Flexitarian Diet or 80/20 rule might be the ideal solution for you.

What is a Flexitarian Diet? “Flexitarian” is a combination of the words “vegetarian” and “flexible.” So a flexitarian diet is a flexible vegetarianism that allows for meat consumption on occasion. It's mostly plant-based and fruits, vegetables, and legumes are at the core of the diet, but flexitarians can still eat meat.

Learn all about the Flexitarian Diet! What it means to be a flexitarian, flexitarianism, and how to start the Flexitarian Diet!

The Flexitarian diet is a primarily plant-based diet that allows for some meat products a few days of the week (based on your individual needs).

A flexitarian is a person who occasionally eats meat. Flexitarian, or semi-vegetarianism, is a diet that consists of mostly plant-based, vegetarian foods.

6 COMMON FLEX MISTAKES. There are a few common mistakes people make when transitioning to a flexitarian eating style.

This Greek Chickpea Salad is ready in 10 minutes for the perfect easy lunch or light dinner! It's packed with crunchy vegetables, olives, feta, chickpeas and a zesty homemade Greek dressing. This is the perfect filling and healthy salad to add to your meal prep rotation.

Following a Mediterranean diet? Incorporate these Mediterranean diet recipes into your life. These Mediterranean diet recipes for lunch and dinner will become your new favorites.

Unlike strict vegans and vegetarians, A Flexitarian diet doesn't completely cut meat from consumption, it simply limits the amount of animal protein in your daily meal choices. Flexitarian is a marriage of two words: flexible and vegetarian. The term was coined more than a decade ago. Becoming a fl

These Mexican Quinoa STUFFED Sweet Potatoes are the ultimate plant-based meal! Packed with fiber and protein, they're filling, tasty and easy to make! #stuffedsweetpotatoes #mexicanquinoa #quinoa #quinoarecipe #vegandinner #simplyquinoa

Spinach Mushroom Quinoa Recipe – This parmesan spinach mushroom quinoa recipe is the ultimate win for vegetarian weeknight dinners! CLICK HERE to get the recipe

You may wonder what is The Flexitarian Diet? It's the flexible vegetarian/vegan diet that allows you to occassionally add meat, bone broth, fish and eggs.

Vegetarian-loaf. That just doesn’t sound sexy. Nothing ending in “loaf” can possibly capture your attention in a way that makes you think, “yes, this—this is what I want to make to impress friends and win competitions.” But I’m hoping that by telling you what’s in it—all those mushrooms, all that spinach, and a healthy dose of […]

The Flexitarian Diet is a semi-vegetarian dietary approach that focuses on consuming plant-based foods while allowing the occasional inclusion of meat and animal products. #Flexitarian #Diet #Flexitarian #Diet #Meal #Plan #Flexitarian #Diet #For #Beginners #Flexitarian #Diet #Plan #What #Is #Flexitarian #Diet #The #Flexitarian #Diet #Flexitarian #Diet #Benefits.

While there isn't exactly one super food that will banish your belly fat forever, research shows foods containing certain nutrients certainly could help. Fiber-rich, gut-friendly foods like legumes, avocados, potatoes and berries could all help reduce visceral fat and opting for at least one vegan meal each day will assist you in ramping up your fiber intake with ease—along with complex carbs, healthy fats and other essential nutrients. Check out our 30-Day Vegan Flat-Belly Dinner Plan to…

These flexitarian diet recipes are perfect for beginners looking to reduce their intake of animal products. These meatless main dishes are healthy and flavorful.