Fit body

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In three short weeks, you can be on your way to an amazing beach body. This Summer slim down challenge will provide you with fun new ways to get healthy!

Kayla Itsines is one fit It girl who will REALLY motivate you to get moving.

Alexsia | Who else loves training upper body?! • • • #pilates #pilatesinstructor #reformerpilates #reformerclass #pilatesreformer #upperbodypilates... | Instagram

𝐅𝐢𝐨𝐧𝐚 𝐌𝐚𝐞 | 𝐍𝐐 𝐁𝐢𝐤𝐢𝐧𝐢 𝐂𝐨𝐦𝐩𝐞𝐭𝐢𝐭𝐨𝐫 🔱 on Instagram: “The moment the journey starts to get hard, is when the real journey begins. - - - #gym #fitness #gymmotivation #fitnessmotivation…”

I believe from the depths of my soul that mat should be the most popular Pilates workout and, honestly, the most popular workout routine period. I'm on a mission to spread to gospel of mat Pilates. Ready to be convinced?

Recovered from anorexia & depression .I am living a healthy lifestyle. Exercise is my passion in life and do all types of exercise!! *It's a lifestyle, not a diet. IG: itsahealthylifestyle My ask box is always open for any questions. **'If you want me to answer a question privately, let me...

Fitness and wellness influencer, Kayla Itsines is here to remind you to have positive thoughts of self love to in order to feel proud of yourself and accomplishments. #kaylaitsines #selflove #inspiringwomen

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Whether you're avoiding the gym or fitness studio or just looking to make your workout routine a bit more convenient, at-home workouts are the easiest way to stay active and healthy. Here, how to get started with an at-home workout routine, the best fitness equipment to add to your home gym, and where to find at-home workouts.