Fermenting

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The best fermented food recipes to help you turn your fresh vegetables into delectable ferments for use in healthy meals all season long.

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Kelly Jackson
Fermented Garlic is the easiest ferment EVER! With just 2 ingredients and no starter culture required, you can preserve garlic through the magic of fermentation for a health-promoting food that can be added to your favorite dishes, dips, dressings, and used as a natural remedy! #allthenourishingthings #fermentation #garlic #westonaprice Essen, Fermenting Vegetables Recipes, Garlic Preservation, Fermented Dill Pickles Recipe, Fermented Mushrooms, Fermented Food Recipes, Preserve Garlic, Preserving Garlic, Pickled Recipes

Fermented Garlic is the easiest ferment EVER! With just 2 ingredients and no starter culture required, you can preserve garlic through the magic of fermentation for a health-promoting food that can be added to your favorite dishes, dips, dressings, and used as a natural remedy!

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Tamra Alexander Cook Studio
Canning Recipes, Fermented Veggies, Fermentation Recipes, Fermented Vegetables, Fermented Drink, Probiotic Foods, Idee Pasto Sano, Pickling Recipes, Fermented Foods

Fermented foods have started gaining traction, not just because they’re tasty, but also because according to WebMD, they could be good for our digestive systems, potentially reducing risk of diseases like diabetes and IBS. Fermented drinks like kombucha are on all the grocery shelves, and people have even been purchasing their own scoby (symbiotic culture of bacteria and yeast) to make kombucha at home, which made us wonder — what other fermented foods are totally attainable for the home…

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Kerry Brown

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