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List of Anxiety Affirmations to challenge unhelpful thoughts, focus on our strengths and values, and remind us calming strategies

Role play these scenarios with a partner. Take turns playing each side. Resolve the conflict. Worksheet found in the google link.

Validation in Dialectical Behavior Therapy (DBT) means acknowledging another person’s thoughts, emotions, and experiences. There are six levels of validation, and the purpose of these different levels is to allow others to feel understood no matter what they’re going through or how they present themselves. The DBT 6 Levels of Validation handout starts by explaining the purpose of the handout. It features a pyramid representing each level and suggests how to put each level into practice. For…

Progress Notes are brief narrative entries written to record negative and positive events relating to residents. They are also used to record situations regarded as irregular, and residents’ response to lifestyle issues. In this article we cover: What should be recorded as a Progress Note? How to record Progress Notes Be Objective and Brief Always read through existing Progress Notes 11 Progress Notes Samples - Good & Bad:

In pursuing Christ, we all strive to know and follow Him with complete abandon and Trust. No one lived a life more telling of that example than author and poet, C.S. Lewis.

To learn any concept well, students need to experience multiple examples of that concept, and ChatGPT can help you generate those examples fast.

If you’ve ever texted with a narcissist, then you know how truly frustrating it is. They have this special ability to make you feel like they truly care about

See the best vision board examples and ideas to transform your dreams into reality. Plus, find amazing new goals for your life-changing board.