Dumbbell side bend

Get a sculpted core with these effective dumbbell side bend exercises. Strengthen and tone your abs with these top ideas for a killer workout.
Home Workout App on Instagram: "❌WRONG vs ✅RIGHT - DUMBBELL SIDE BENDS

✅It is important to grab only one dumbbell during this exercise
❌ two dumbbells in both hands are not so effective, because the second dumbbell creates a counterweight and distracts attention from the targeted side

#sidebend #coreworkout #coreexercises #abstraining" At Home Workouts, Dumbbell Side Bend, Side Bends, Abs Training, Workout Apps, Home Workout, Core Workout, Get In Shape, Two By Two

Home Workout App on Instagram: "❌WRONG vs ✅RIGHT - DUMBBELL SIDE BENDS ✅It is important to grab only one dumbbell during this exercise ❌ two dumbbells in both hands are not so effective, because the second dumbbell creates a counterweight and distracts attention from the targeted side #sidebend #coreworkout #coreexercises #abstraining"

Avatar
FAB