Dukan muffins

Discover Pinterest’s best ideas and inspiration for Dukan muffins. Get inspired and try out new things.
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two muffins sitting next to each other on a table

I looked and I can't believe no one has posted this recipe here yet!! This is different from all the other recipes here, is not very dense and is not too sweet, allowing the wonderful bran flavor through. This came off the back of a quaker oat bran hot cereal box. Only 120 calories per muffin!

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four pieces of bread on a white and blue plate

Oat Bran Mini Muffins The Daily Dose :) 2 teaspoons baking powder 6 tablespoons oat bran 3 tablespoons Splenda sweetener (or equivalent of any other heat stable sweetener) 1 - 1 1/2 teaspoons ground cinnamon 2 large eggs 6 tablespoons fat free plain greek yogurt Preheat oven to 350. Using a butter flavored spray, lightly grease muffin tins, wiping out excess with a paper towel. My muffin pan has space to make 24 mini-muffins. Mix dry ingredients. Then add the eggs and yogurt until just…

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a loaf of bread sitting on top of a wooden cutting board

Yep, it worked! The usual Dukan bread I have seen everywhere is cooked in the microwave, and although it's ok and edible, it barely tastes better than my pre-Dukan gluten-free bread (and that is saying something!). So here goes: The recipe is an adaptation of the Dukan Diet Recipe Book. The following makes 2 portions oat bran-wise, but the photo above shows a bread with 4 portions. I made it in a disposable foil tray (the kind you use to save leftovers), lined with baking parchment…

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