Dragonfly pose

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Yoga Burn Total Body Challenge … This totally unique fitness routine is designed exclusively for women that would like to work on shaping, tightening and toning their entire body while burning fat and enjoying the wonderful benefits of yoga at the same time. As you’ll see, the key to the effectiveness of the Yoga Burn Total Body Challenge lies in the revolutionary form of low impact resistance training called Extension Training. You’ll discover exactly how you can use Extension Training to…

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