Dinner ideas for runners

Use this sample long distance runners diet plan to help give you ideas and knowledge for meeting your nutritional needs. Long distance runners nutrition needs are high! #runnernutrition

Deciding on a pre race dinner can be tricky. Here are 8 tips to help you decide what to eat the night before a race, plus 5 dinner ideas!

Ever wondered what elite runners have for dinner? Tina Muir shares a weeks worth of meals. They really are not that different to everyone else!

If you're bored with your current lunch routine, here are some suggestions for quick and healthy lunches that don't require a lot of prep time. #healthyeating #runningnutrition

We’d all like to be perfect runners and we’d all like to have the perfect diet. But although it seems overwhelming at first, the reality is that any organised approach to running, fitness and nutrition really isn’t that difficult to master. You can eat healthily, but you just have to plan it. #runner #runningnutrition #nutritiontips #guide #tips #dailydiet #realbuzz

With intense training, comes high energy and nutrient needs and more groceries. This post covers over 30 budget friendly meals for athletes!

Incorporating an easy meal prep routine into your week will keep you accountable and more likely to stick to your healthy eating goals during the week. Here is what my meal prepping routine looked like this summer.

Healthy Recipes Designed for Runners #recipes #healthyeating #runner #running

Want to know what we typically eat on a weeknight? Check out a sample weekly grocery list!

We've compiled 19 of our favorite meals and snacks to help you run your best and also recover from those adventurous runs.

We asked some elite athletes and running pros to share exactly what's on their dinner plate because just maybe, if we eat like them, we'll be inspired to run like them, too.

This easy, one pan, Southwest Sweet Potato, Black Bean and Rice Skillet is a hearty and healthy vegetarian dinner the whole family will love!

Southwest Ground Beef and Sweet Potato Skillet is a 30 minute, easy and delicious recipe the whole family will love! It's all made in one pan, works great for meal prep and there's so many

Good dinner ideas for athletes should include a balance of carbohydrates, protein, colorful fruits and vegetables, and healthy fats.

5 Healthy Carb Loaded Meals for Runners | Carb rich meals to power you through your next race or long run!

If you run regularly each week and want to follow a good diet, you'll know the importance of a healthy meal prep for runners.

This easy to make Green Chile Chicken and Rice Casserole is perfect to make on days when you're craving Southwest comfort food!

Here are the 7 best breakfast foods runners need to stay fueled and healthy:

Carbloading before running a race is important. You need to build up your energy cells and these pasta dishes are delicous and deliver what your body needs.

These Teriyaki Chicken and Rice Bowls are made with an easy homemade teriyaki sauce, grilled pineapple and peppers and edamame.