Digital detox

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Top Tips to Create a Healthy Digital Habits Infographics that includes work through your bad digital habits, stop doom-scrolling and do something more worthwhile, use browser extension that blocks distracting websites, check emails and messages at the same time every day, build a device- free morning and evening routine, mute all notifications, and be intentional with the time you spend on social media; Black italic text with beige circles and colourful graphics. Phone Detox, Digital Minimalism, Wellness Habits, Morning Activities, Detox Challenge, Social Media Detox, Social Media Break, Detox Tips, Productive Habits

How to regularly disconnect from your digital devices. In today’s digital world, it can be challenging to disconnect from devices and take a break from the online world. But finding a healthy balance between your digital and real life is essential, not just for your overall well-being but for your productivity too. | Happy Lifestyle | Healthy Lifestyle | Balanced Lifestyle | Dream Lifestyle | Morning Activities | Self Care Activities | Wellness Habits | Mental Wellness | Phone Detox

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Notes by Thalia

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