Skip to content

Fitness And Exercise

Flexibility Exercises

Desk stretching

Discover Pinterest’s best ideas and inspiration for Desk stretching. Get inspired and try out new things.

384 people searched this

·

Last updated 1d

Fantastic desk stretches from Healthways' Blue Zones Project Office Stretches, Desk Stretches, Office Exercises, Desk Stretching, Desk Exercises, Office Workouts, Desk Yoga, Work Stretches, Office Workout

Office Stretches

Office Exercises

Desk Stretching

Office Workouts

Simple tips for staying healthy at your desk job

If you work at a desk or sit at a computer all day long, you'll want to check out these these simple, helpful tips that can actually help you stay healthy.

2.2k

Office Stretches, Desk Stretches, Exercise At Your Desk, Office Exercises, Desk Stretching, Desk Exercises, Office Workouts, Desk Yoga, Chair Exercise

Office Stretches

Exercise At Your Desk

Office Exercises

Desk Stretching

Office Workouts

Office Stretches

353

5 Quick Workday Desk Stretches

Long work from home workdays can be hard on your mind and body. Use these 5 simple desk stretches to take a 1-minute break and create a work from home reset so you can return to work with more focus and less stress

31

This Easy Stretching Routine Is Perfect for Any Work-From-Home Setup (And It Only Takes 10 Minutes!)

Ease that ache caused by looking down at your computer all day long.

6

Stretching Exercises for Office Workers Stretching For Office Workers, Office Stretching Exercises, Stretching At Work, Yoga Poses For Office Workers, Office Exercises Desk Chairs, Exercises For Office Workers, Office Chair Stretches, Stretches For Office Workers, Stretches For Desk Workers

Stretching For Office Workers

Office Stretching Exercises

Stretching At Work

Yoga Poses For Office Workers

Office Exercises Desk Chairs

Exercises For Office Workers

Office Chair Stretches

Stretches For Office Workers

Stretches For Desk Workers

Stretching For Office Workers

Stretching Exercises for Office Workers

675

Teaching Office Yoga Exercises.-------- Office workers can find relief by practicing a few easy yoga poses that can be performed right in an office chair – although getting up and taking a walk can also do wonders for a tired body. http://bit.ly/office-yoga-exercises Office Yoga Poses, Office Stretches, Desk Stretches, Office Exercises, Chair Yoga Sequence, Desk Exercises, Desk Yoga, Yoga Chair, Chair Exercise

Office Yoga Poses

Office Stretches

Office Exercises

Chair Yoga Sequence

Aura Wellness Center - Yoga Teacher Training

Teaching Office Yoga Exercises.-------- Office workers can find relief by practicing a few easy yoga poses that can be performed right in an office chair – although getting up and taking a walk can also do wonders for a tired body. http://bit.ly/office-yoga-exercises

179

Office Stretching, Office Stretches, Office Desk Stretches, Desk Stretches At Work, Desk Job Workouts, Office Chair Stretches, Stretches For Office Workers, Desk Stretches, Office Workout

Office Stretching

Office Stretches

Office Desk Stretches

Desk Stretches At Work

Desk Job Workouts

Office Chair Stretches

Stretches For Office Workers

How to keep a healthy spine

Do you spend the majority of your day seated at a desk and hunched over your phone? Try my short Chair Yoga sequence to keep your spine healthy and mobile.

300

MORNING MOBILITY ROUTINE for People Who Sit at a Desk in 2022 | Flexibility workout, Fitness workout for women, Easy yoga workouts Workouts Flexibility, Morning Mobility, Mobility Routine, Desk Workout, Shoulder Pain Relief, Posture Exercises, Desk Job, Workout At Work, Workout Beginner

Workouts Flexibility

Morning Mobility

Mobility Routine

Shoulder Pain Relief

Posture Exercises

Workout At Work

Workout Beginner

Workouts Flexibility

MORNING MOBILITY ROUTINE for People Who Sit at a Desk in 2022 | Flexibility workout, Fitness workout for women, Easy yoga workouts

17

Office Workouts Desks, Standing Desk Exercises, Exercise At Your Desk, Darebee Workout, Desk Stretching, Desk Exercises, Office Workouts, Work Exercises, Office Workout

Office Workouts Desks

Standing Desk Exercises

Exercise At Your Desk

Darebee Workout

Desk Stretching

Office Workouts

Standing Desk Workout

Standing Desk Workout is a Darebee office and home-office fitness workout you can do quickly to help your body stay as alert as your brain.

575

Floor Yoga Poses, Poses On The Floor, First Trimester Yoga, Mental Reset, Floor Yoga, Yoga Deck, Desk Yoga, Standing Yoga, Yoga Poses For 2

Floor Yoga Poses

Poses On The Floor

First Trimester Yoga

Yoga Poses For 2

Floor Yoga Poses

12.4k

Related interests

Office Stretches

Desk Exercises At Work

Floor Stretches

Standing Stretches

Stretching Aesthetic

Person Stretching

Stretching Exercises

Desk stretching and more

Explore related boards

Work

desk

Monica Empowerment/Branding Session Inspiration

yoga trainer

fitness & health

Desk Stretching