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Ever wondered why you are always using logic to explain your unacceptable feelings? Then Read What is defense mechanisms with examples to solve this mystery.

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All of them are UNCOUNSCIOUS except for Suppression. The following are similar but different: * Displacement & Acting out Displacement: emotion is redirected. Acting out: emotion is covered...

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efense mechanisms are our protection when we don't know how to articulate what we're feeling, or when we don't trust another person to articulate what it is they feel. But you know what, too many of us let that be what let's us off the hook. It's our job to make sense of what we're feeling. It's our job to dig into our vulnerability and find ways to articulate what it is we need. Yes, it's way easier to get angry or shut down than it is to share how we've been hurt...but we're not in the busines Couple Growth, Defense Quotes, Vulnerability Quotes, Key Diy, Defense Mechanisms, Get Angry, Powerful Inspirational Quotes, Sense Of Life, Virtual Staging

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efense mechanisms are our protection when we don't know how to articulate what we're feeling, or when we don't trust another person to articulate what it is they feel. But you know what, too many of us let that be what let's us off the hook. It's our job to make sense of what we're feeling. It's our job to dig into our vulnerability and find ways to articulate what it is we need. Yes, it's way easier to get angry or shut down than it is to share how we've been hurt...but we're not in the…

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