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Clear stuffy nose
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This doc-approved method is easy to do and, as I discovered this morning, surprisingly effective. Cold and flu season is upon us (along with 'rona) so there's a good chance you or someone you know is feeling pretty stuffed up right now. While this technique is not a substitute for actual medicine and you should also see a doctor if things feel serious, this drainage technique should help quite a bit.
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Simple Exercises That Can Help - Continue To Read the Full Article by marko naskovski | This newsletter was created with Smore, an online tool for creating beautiful newsletters for educators, businesses and more
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NOTE: I’m sharing my seven best home remedies we use to get rid of congestion from allergies, cold, and flu. These are easy, natural, and they work fast! Some you can make ahead, and others are ready to go right away. When all you want is some blessed relief from nasal congestion, here are some stra
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Hay fever sufferers who are fed up of constantly reaching for tissues there are a few 'hacks' which could clear your stuffy nose 'instantly', says James Moore, a massage therapist from Kentucky.
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NOTE: I’m sharing my seven best home remedies we use to get rid of congestion from allergies, cold, and flu. These are easy, natural, and they work fast! Some you can make ahead, and others are ready to go right away. When all you want is some blessed relief from nasal congestion, here are some stra
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Both tricks take less than two minutes.
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A congested or stuffy nose happens when the membranes inside your nostrils become inflamed, often due to a cold, the flu, or allergies. Additionally, you'll likely experience mucus discharge, which your body produces to protect you from...
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Because everyone's been hit with the sniffles at least three times this year.
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How to Clear a Stuffy or Runny Nose In 1 Minute
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This technique opens up the eustachian tubes, increases sinus drainage, and opens the nasal passages in seconds.
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The post No More Runny Nose! appeared first on 1000 Life Hacks.
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When you have a cold or when your allergies are acting up, we know you're looking for any way to get rid of the nasal congestion that comes along with it. The inside of your nose swells up when it's irritated and gives you that stuffy...
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Both tricks take less than two minutes.
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Nighttime congestion is a common problem that can make it hard to breathe and get a good night’s sleep. This is why it happens and how you can get rid of a stuffy nose.
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Sinus remedy
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Years ago, a doctor told me during a bad sinus infection to lay flat on the bed, on your tummy and hang your head down toward the floor, holding that position till relieved. But in the middle of th…
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