Blood Pressure

Take control of your heart health by exploring natural ways to lower blood pressure. Discover tips, remedies, and lifestyle changes to maintain a healthy blood pressure level and improve overall cardiovascular wellness.
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High blood pressure (hypertension) is the most common preventable risk factor for heart disease. According to research, more than 1 billion people worldwide suffer from high blood pressure and use medicines to reduce blood pressure, such as angiotensin-converting enzyme (ACE) inhibitors.

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Blood pressure is known to rise as we grow older. However, high blood pressure (medically known as hypertension) is a silent condition that can go undetected for years until it suddenly causes a stroke, heart attack or kidney damage. This is why if your doctor notices that you have high blood pressure at a routine check-up they will take action.

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High blood pressure is commonly known as the silent killer, because there are usually no symptoms at first and you may not realize that you have it. Discover ways to control your high blood pressure. Even if you don't have it, following the advice may prevent you from getting it.

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