Being in nature

There is nothing wrong with wanting to progress in life; after all, growth is our natural inclination. Goal setting can be a wonderful vessel for expression. However, knowing the intentions of a goal can create all the difference in outcome.

* "The earth has music for those who listen." -William Shakespeare *

Aptitude & Characteristics: Self-Improvement What: Being committed to self-improvement by recognizing areas of weakness or areas I believe are important to improve How: I find people who I respect and imitate them, I research and I ask questions to my elders to improve myself Why: A leader needs to be able to admit their faults and be constantly reshaping themselves into a better and better leader

It’s not happiness that holds the solution to your problems; it is your pain. Instead of chasing happiness, search the darkness within you.

In just one month, you could be breathing deeply, moving mindfully and (re-)discover yourself during our Relax & Reconnect retreat in Tuscany. ☀ Are you looking for some last-minute peace of mind? Join Emma & Lisanne for a transforming Yoga and Breathwork Retreat from 1-6 July @Novanta90! Immerse yourself in the tranquility of nature, where serene landscapes invite you to find stillness. Imagine: Starting your day with a yogaclass overlooking the valley while hearing the sounds of birds…

In our post-tourism world, the compass is shifting on travel. As a confluence of dynamics – heightened ecological awareness, rising costs, and the enforced stillness...

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Rewilding for women is not about going back in time. It is about integration and looking at the conditions under which our ancestors lived and instead of viewing them as antiquated, seeing them as the cornerstone of health and wellbeing, and looking for ways to bring them back into our modern lives.