Barre and pilates

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KELSEY WELLS on Instagram: "Describe your day so far using only emojis— 

🙏🏼🌄💋😩💈🙏🏼🎀🎁🏋🏻‍♀️💪🏼💻🥲

Hi! HELLO! How are we this week!? 

Took the weekend offfff of socials, which I think I will make a much more regular thing. And which I highly recommend.❤️

1. Have you ever tried BARRE!? It’s been about a decade (and a half🥲) for me, but damn was playing around at the barre HEALING for me! This is some serious ankle recovery in showcase and I’m just so grateful for my body.🙏🏼

2. FIRST FAMILY SKI DAY OF THE SEASON at the one and only @altaskiarea OFC 💯— ANOTHER HUGE HUGE HEALING JOURNEY VICTORY! Zero ankle pain😭🙏🏼

3. So these were THE BEST IVE EVER MADE I can’t lie. (Taste not look wise lol THAT’S WHAT COUNTS IN MY KITCHEN).😌👩🏻‍🍳 

4. Photo credit: Anderson 🥹
If I e Barre Aesthetic Outfit, Barre Instructor Aesthetic, Barre Workout Aesthetic, Barre Aesthetic, Barre Outfit, Ankle Recovery, Barre Body, Kelsey Wells, Barre Instructor

KELSEY WELLS on Instagram: "Describe your day so far using only emojis— 🙏🏼🌄💋😩💈🙏🏼🎀🎁🏋🏻‍♀️💪🏼💻🥲 Hi! HELLO! How are we this week!? Took the weekend offfff of socials, which I think I will make a much more regular thing. And which I highly recommend.❤️ 1. Have you ever tried BARRE!? It’s been about a decade (and a half🥲) for me, but damn was playing around at the barre HEALING for me! This is some serious ankle recovery in showcase and I’m just so grateful for my…

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Barre Workout Aesthetic, Pure Barre Aesthetic, Barre Aesthetic, Barre Class Workout, Barre Body, Barre Studio, Ballet Technique, Barre Classes, Pure Barre

Sculpting lean muscle without excessive bulk, barre has fast become the smart way to work out. Using minimal equipment, it’ll target muscles you didn’t know you had, resulting in longer limbs, better posture and increased definition. Here’s what you need to know before you get going…

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Free Barre Class | 🔥 There is still time to try Pure Barre for FREE! Transform your mind & body with a workout that you will love! Tap to save your spot! 👇 | By Pure Barre - Facebook Pure Barre Aesthetic, Barre Aesthetic, Pure Barre Workout, Wellness Era, Barre Instructor, Transform Your Mind, Barre Workouts, Group Fitness Instructor, Teacher Aesthetic

🔥 There is still time to try Pure Barre for FREE! Transform your mind & body with a workout that you will love! Tap to save your spot! 👇

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Koray Yağmur on Instagram: "New Pilates Adventure from Barcelona with @pampastudio!🇪🇸💪  On day 3 of our Barcelona trip, we teamed up with the amazing team at @pampastudiobcn! ✨  This time, we’re bringing you a brand-new Pilates series using the push thru bar on the Tower. Our energy and motivation are at an all-time high! 🚀  Join us in trying out this series and tag us in your posts. We’re on a mission to show you that staying fit and healthy with Pilates is possible anywhere in the world. 💪🌍  #BarcelonaPilates #Pampastudiobcn #Tower #PushThruBar #PilatesTravel #HealthyLiving #TravelMotivation #reklam #tavsiye" Barre Core, Pilates Tower, Energy And Motivation, Barcelona Trip, Pilates Core, Speed Up Your Metabolism, Stronger Core, Travel Motivation, Core Exercises

Koray Yağmur on Instagram: "New Pilates Adventure from Barcelona with @pampastudio!🇪🇸💪 On day 3 of our Barcelona trip, we teamed up with the amazing team at @pampastudiobcn! ✨ This time, we’re bringing you a brand-new Pilates series using the push thru bar on the Tower. Our energy and motivation are at an all-time high! 🚀 Join us in trying out this series and tag us in your posts. We’re on a mission to show you that staying fit and healthy with Pilates is possible anywhere in the…

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Shelley Kamil | Pilates & Barre Instructor | Wellness Coach on Instagram: "The Latest Favorites designed to Redefine, Condition & Tone your Entire Body. Class details below 👇👇👇   🤍30 Min Pilates Powerhouse  🤍26 Min Chair Workout Side Body  🤍23 Min Express Core Tone & Tighten  🤍36 Min Full Body Tone & Tighten  🤍20 Minute Athletic Barre   Let me know your Faves 🤍 Elevate your Workouts with the FREE 14 Day Trial #linkinbio  • • • • • • #workoutroutine #workoutsforwomen #workoutathome #homeworkouts #homeworkoutplan #homeworkoutprogram #homefitness #homefitnessprogram #fitover40 #fitover30 #fitover50 #fitmom #pilatesfit #pilatesbody #pilateslovers #pilatesathome #pilatesclass #pilatesworkout #barreworkout #barreclass #lowimpactworkouts #goopwellness #pilatesforlife" Barre Aesthetic, Chair Workout, Barre Instructor, Pilates At Home, Home Exercise Program, Pilates Body, Barre Classes, Chair Exercises, Fit Over 40

Shelley Kamil | Pilates & Barre Instructor | Wellness Coach on Instagram: "The Latest Favorites designed to Redefine, Condition & Tone your Entire Body. Class details below 👇👇👇 🤍30 Min Pilates Powerhouse 🤍26 Min Chair Workout Side Body 🤍23 Min Express Core Tone & Tighten 🤍36 Min Full Body Tone & Tighten 🤍20 Minute Athletic Barre Let me know your Faves 🤍 Elevate your Workouts with the FREE 14 Day Trial #linkinbio • • • • • • #workoutroutine #workoutsforwomen #workoutathome…

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Pilates Pictures Inspiration, Fitness Class Aesthetic, Pilates Studio Aesthetic, Group Pilates, Intricate Hairstyles, Pilates Aesthetic, Hot Pilates, Dream Gym, Studio Pilates

Some promises seem harder to keep and that is certainly the case with developing a routine of a healthy and active lifestyle. Putting those cookies aside in favor of a healthier diet is no easy feat. We have all been there at some point in our lives.

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n a t a l i e on Instagram: "Fiery series at the Barre with the @moveactive Pilates ball. 
…Are you ready for it? 

Take advantage of the Winter Warmer package, 12 classes for $185 (conditions apply)  @alive_yoga_pilates, 
and join me in studio for that Barre love (burn) ☺️

#barre #barreinstructor #barrestudio #reformerpilates  #pilates #reformer #barreworkout #barrefitness #pilatesinstructor #pilatesinspodaily  #pilateslovers #pilateslife #pilatesfit #pilatesstudio #melbournefitness #pilatesstrong #pilatesbody #fitness #health #mindfulmovement #greensborough #moveactive #lululemon #onthematwithnat" Pilates Barre Exercises, Barre And Pilates, Barre Pilates Workout, At Home Pilates Studio, Barre Routine, Barre Exercise, Pilates Yoga Studio, Home Pilates Studio, Barre Body

n a t a l i e on Instagram: "Fiery series at the Barre with the @moveactive Pilates ball. …Are you ready for it? Take advantage of the Winter Warmer package, 12 classes for $185 (conditions apply) @alive_yoga_pilates, and join me in studio for that Barre love (burn) ☺️ #barre #barreinstructor #barrestudio #reformerpilates #pilates #reformer #barreworkout #barrefitness #pilatesinstructor #pilatesinspodaily #pilateslovers #pilateslife #pilatesfit #pilatesstudio #melbournefitness…

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