Ballet barre exercises

Hello dancers and welcome back to From The Top, and might I add, welcome back to another installment in our 2021 Recital Series! Today we are keeping the momentum going with Volume 5 of our Follow Along Ballet Barre Warm-Up! This ballet barre is a short, pre-performance circuit featuring quick and effective barre exercises that…

Ballet Workout - i think i will try this out today :)

Leg sculpting

If you're trying to burn calories and lose fat while also sculpting your body, give one of these at-home barre workouts that burn fat a try!

199.4K likes, 521 comments. “should i make more of these? tips for higher leg extensions!”

Hey there, dancers! Today, we here at From the Top are so excited to release our very first follow along barre warm-up routine! This routine has all of the elements of a basic ballet barre warm-up with exercises such as plies, tendus, degages, developpes, petit battements and grand battements, all of which can be done…

A ballet barre workout routine tones your muscles and helps you lose weight. You don't need any ballet or dance skills, but you do need to be careful not to...

No equipment needed! Unleash your inner dancer with this full-body ballet-inspired workout circuit! Today's workout is a ballet-inspired circuit workout that requires NO equipment and can be done at home. This will take you back

Ballet For Beginners is a Darebee home-fitness, ballet-based no-equipment workout you can do at home.

#kruoata #ballet #dance #position

Do this every night to get those ballet abs that you’ve all ways wanted! 😍🥰

@natalia_vozna

Thanks to Constanza for another great study sheet. This one focuses on allegro steps. You’ll have an easier time learning quick allegro combinations if you’re familiar with the names of the steps.

Warmup Routine for dancers

Dynamic stretches & proven stretches are what need to be focused on when strength is an issue. Schedule a class with me for an evaluation & personalized stretches/exercises to build strength in...