Athlete workout

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Military Fit is a bodyweight circuit training fitness program based on a 30-day functional fitness course. It focuses on full body workouts for maximum body strength and functional muscle building. The program is designed for open & small spaces, routines can be performed at home or on a track & field with a group. Workouts follow classic military conditioning with the modern accent focusing on function and endurance for optimum athletic performance. Circuits include at-home cardio with ... 300 Workout, Superhero Workout, Strength Conditioning By Body Part, Military Workout, Trening Sztuk Walki, Latihan Kardio, Fitness Routines, 30 Day Fitness, Calisthenics Workout

Military Fit is a bodyweight circuit training fitness program based on a 30-day functional fitness course. It focuses on full body workouts for maximum body strength and functional muscle building. The program is designed for open & small spaces, routines can be performed at home or on a track & field with a group. Workouts follow classic military conditioning with the modern accent focusing on function and endurance for optimum athletic performance. Circuits include at-home cardio with…

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Martino Savage on Instagram: "🚧 13 Workouts For This Offseason 🧪

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middle/highschool athletes tap in. this is for you. you want to become bigger, stronger, faster, and understand the game more. and that should be, every offseason. prepare yourself for the demand of camp and the thick of the season. while, readying yourself to be in a position to be recruited, showing up to camps ready to perform. don’t wait until the week of these camps to start working, many have been working. and you all want the same spot. 

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‼️SAVE THESE DRILLS💯

DROP A COMMENT IN THE COMMENTS OF THIS POST

TAG AN ATHLETE WHO NEEDS THIS WORK🙏🏾

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Martino Savage on Instagram: "🚧 13 Workouts For This Offseason 🧪 • middle/highschool athletes tap in. this is for you. you want to become bigger, stronger, faster, and understand the game more. and that should be, every offseason. prepare yourself for the demand of camp and the thick of the season. while, readying yourself to be in a position to be recruited, showing up to camps ready to perform. don’t wait until the week of these camps to start working, many have been working. and you…

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